Courses

The “Not-So-Mini” Mini Course

Discover Your Core Values, Shift Your Energy, and Set Boundaries That Actually Work

Welcome to a Whole New Way of Seeing Yourself and Your Relationships

If you’re tired of feeling stuck, over-giving, or second-guessing yourself, this course is your first step toward real change.

This self-guided digital course helps you tap into what truly matters, set boundaries that feel good, and communicate with confidence—without guilt, overthinking, or burnout.

Who Is This For?

✅ You feel stuck in old relationship patterns—with partners, family, work, or friends.
✅ You’re done with people-pleasing and over-explaining but don’t know how to stop.
✅ You’re ready to ditch the guilt and step into self-alignment and confidence.

What You’ll Learn Inside the Mini Course:

🔹 Core Values: Get crystal clear on what truly matters to you—so you can stop making decisions based on what others expect.

🔹 Where Your Energy Resides: Your energy shapes everything. Learn how to shift it so you stop attracting what drains you and start calling in what serves you.

🔹 Letting Go of Expectations: Rigid expectations keep you stuck in frustration. Learn how to release them and find freedom in simply being.

🔹 Healthy Boundaries: Say ‘yes’ to yourself first. Create boundaries that honor your needs without guilt or over-explaining.

🔹 Effective Communication: No more walking on eggshells. Learn how to express yourself with clarity, strength, and compassion.

Client Testimonials

"My biggest takeaway with Trudi was learning how to set boundaries for myself. I now can and do say NO without feeling guilty. This has impacted my own self-worth!"

Tammy

"I am the creator of my experience in life… the amazing, the hardships, the chaos, and all the beauty."

Katie

"I've learned so many things from Trudi! I learned that energy speaks louder than words! Energy does not lie, and they way people operate can be felt in the energy that they give off."

Lynn

How This Course Works
Each module includes a mix of reflection exercises, insightful prompts, and practical strategies you can start using immediately. This self-guided experience is yours to pace, with each topic building on the last for a well-rounded transformation.

Why Take This Course?
This mini course is a game-changer if you’re ready to:

✅ Step back from the noise and start living life on your terms.
✅ Stop feeling stuck in unspoken expectations, unclear boundaries, and communication struggles.
✅ Build a toolkit that helps you navigate relationships and life with clarity and confidence.

What You’ll Get Inside the Course

🔹 Self-Guided Modules – Move through each topic at your own pace, on your time.
🔹 Reflection Exercises – Gain insight into what truly matters to you.
🔹 Practical Tools – Apply strategies immediately and start seeing shifts in real life.

🚀 Ready for a Shift?

If you’re done living life “on pause” and want to start living for yourself—not just by default—this is for you.

✨ You’re ready for this. Let’s begin.

👉 Enroll Now & Start Shifting Your Life Now!