September 2023

Recently I was helping someone practice a sales call for coaching. The benefit I received was getting an insight while helping her.  Knowing that she was a health coach, I talked about how I have a gym membership, but have rarely used they gym in the last year.  I am very committed to not being Read more

They say that if you are depressed, you are living in the past. If you are anxious, you are living in the future. And if you are being you are in the present. “If you are depressed you are living in the past.If you are anxious you are living in Read more