Commented on a fb post that was talking about a woman wanting to have sex with her husband and he stated that she was always angry. Sharing my comment.

I work with energy….meaning your thoughts and feelings resonate at an energy.

Frustration resides with anger. So it makes sense that when you are frustrated, he feels anger. It doesn’t mean anything, just where the energy is. 

And you are feeling frustrated because you have an expectation that you’ll have sex.

My question for you to ask yourself is how can you let go of your expectation? When you let it go, it’ll shift the energy for both you and him.

What I forgot to include is…if unmet expectations continue for too long without a conversation, resentment will build until it explodes in more anger. Once again, nothing good or bad with this, just where the energy is.

When we start to explore our thoughts and feelings as energy, it starts to make sense versus the meaning from our own thoughts, beliefs, and experiences. It allows you to gain control and shift over to a stance of empowerment rather than a bystander of your own life.

Much love,
Trudi
Categories: Life Coaching