- The Power of Choice
- We're taught to not have power
- You have choice!
- 20 years later...
- Stopping the oversharing
- My heart is bursting with joy
- More about the why?
- Needing to know why
- Showing up as my authentic self
- Releasing the pressure
- There is no bad news...
- Letting Go
- And the Oscar goes to...
- Committed to not being committed
- The BEauty of being
- Fix that sh*t
- Embarrassing confession
- Favorite gift?
- Where your energy resides
- Quotes that make me think differently
- Getting clear on commitments
- Declarations not affirmations
- I don't feel like it
- Being involved
- Give it a try...
- Challenges pop up
- Greatest challenge?
- What challenges are stopping you?
- What do you mean
- Isolating when wanting connection
- Connection when grieving
- Your best connection
- Wanting connection
- Again, what do you want?
- My life was forever changed
- 11 years with and without
- What do you want?
- Intentions for 2023
- Intentions for 2022
- Who really cares?
- Vicious Cycle
- You have choice!
- You do not need to be fixed
- You can't make a mistake
- Polarities
- Fear of rejection
- Other people's opinions do not matter
- You're too emotional
- How I quit smoking
- Thoughts and Feelings
- Energy is everything
- Brene Brown on Blame
- 64 Things about Grief