The Power of Choice is a everything! Life can happen to you OR you can create it exactly how you want it to be. Shortly after my mother passed, there were some people helping me go through the house. My mother’s best friend asked me about something she found. I responded Read more…
One of my mentors (who has no clue he is my mentor!) sent an email the other day talking about the victim mindset. It was so good I wanted to share a portion of it with you! ‘The movies, the media, most parents, most everyone in the culture teach us to get Read more…
Choose!!! Please choose YOUR LIFE! This is a common theme coming up all around me. Whether it is with clients, friends or my chosen family. People are acting as if they do not have a choice! THIS IS UTTER BULL SHIT! You have choice. In fact, the way my brain Read more…
20 years ago, my life altered once again! My dad died unexpectedly after spending two weekends in a row watching hockey together. Once in Detroit and once in Chicago. The way my mother delivered the news to me was to tell me ‘Your dad is with Todd.’ Few words stated. Read more…
Oversharing is unnecessary when you are telling someone no! It is that time of year when people are getting invitation to different events. Rather than stating that we cannot make it or can no longer make it, we feel like we need to share the why. That is not true. Read more…
My heart truly bursts wide open knowing that I am providing each and every one of my clients the space to be seen and heard! While I cannot go into many details, what I love is that I am able to give a version of my younger self and grief-stricken self the Read more…
Continuing what I started on Thursday. The why question is very limiting and judging. I remember clearly listening to my mom constantly saying, Why? Why me? after my brother died. I did not see at the time, but this was keeping her stuck in the energy of grief. While it is Read more…
Why? Why this? Why that? Why, why, WHY?! This is the common question I see all the time! Why’d you do that? Why are you in that relationship? Why can’t I ever be happy? The thing about having all the information are our fingertips is great. However, this need to know Read more…
Breakthrough conversations are what I love providing for my clients so when I can have one I am here for it! While venting to a colleague, I had so many aha moments but the one that has been showing up the most is that I have been hiding to be liked! Oof! Read more…
It is that time of the year! Can you feel the pressure? Whether it is quality time with family, wanting the perfect gifts for others, or something else around the holiday season, we have hit the time of year where expectations are rampant. Several conversations I have had recently is energy has been Read more…