What is your favorite gift you ever have received? Me, I am not a fan of gifts. Possibly because my last moment with my brother was exchanging gifts. So my favorite gifts always come from giving of your time in the moments that most do not want to show up! Read more
Commented on a fb post that was talking about a woman wanting to have sex with her husband and he stated that she was always angry. Sharing my comment. I work with energy….meaning your thoughts and feelings resonate at an energy. Frustration resides with anger. So it makes sense that Read more
1.) There is nowhere to “arrive” to. The only thing you’re rushing toward is death. Accomplishing goals is not success. How much you expand in the process is. 2.) The things you love about others are the things you love about yourself. The things you hate about others are the Read more
There are several ‘C’ words that circle my world. All of my themes for the newsletters in 2023 start with a ‘C’. Even my overall theme of the year (choose) is a ‘C’ word too. My four-step process I take my clients is clear, commit, communication, and create. The very first thing Read more
One of the things I have been hearing more and more about over the last decade is ‘affirmations’. Insert a Trudi here. Personally, I have always not been a fan of affirmations. Why? Because when I do not believe them, it energetically feels a little wishy washy. It is a hope it Read more
‘I do not feel like it!’ Have you ever said this? Personally, I am incredibly guilty of this. The area this comes up the most often is my relationship to working out. I never feel like it. But my ‘feelings’ do not matter in this situation. ‘Feelings’ do not help me actually Read more
Are you living in a way that is required to get you the results you want? Picture this, your child is at a soccer game, and you go to support him. Then you spend the entire time looking at your phone scrolling and miss him scoring a goal. Were you Read more
One of the phrases that triggers me the most is ‘I will try’. When I hear this, I already know that you are telling me no. I am just not sure if you are clueless that you are not going to do it. When is the last time you ‘tried’ to pay Read more
Challenges show up all of the time, don’t they? Or are you one of the only ones whose life goes so smoothly this does not apply to you? If it is, please tell me your secrets NOW! (Actually, I kid as I believe haven been getting better at this! Keep on reading!) Read more
What is your greatest challenge? For me it used to be having to face a world where my mother no longer was living. That was 11 years ago now! Then I went and left the social norm to quit my job and go travel. It led me to the Camino Read more